Setting clear personal boundaries is the key to ensuring relationships are mutually respectful, supportive and caring. Boundaries are a measure of self-esteem. They set the limits for acceptable behavior from those around you, determining whether they feel able to put you down, make fun, or take advantage of your good nature. Lets start now setting those healthy boundaries that protect us and our space.
| Self Care | Self Care Kit | Self Care Journal | Self Care Box | Self Care Planner | Inspiration
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