Harboring negative, painful emotions can have a profound effect on your quality of life. Along with causing significant emotional damage, they can also greatly affect your physical health and prevent you from having meaningful, lasting relationships. Whether you experience a traumatic event or develop negative feelings over a period of time, by releasing these emotions you can achieve greater well-being and live a more positive, productive life.
Unfortunately, many people who struggle with negative emotions neglect to confront them because of the immense pain and discomfort they can cause. As a result, these feelings often fester and further create toxic emotions, as well as an array of side effects like lack of sleep, hostility, anger, fear, anxiety, and depression. However, if you learn how to identify emotional baggage you may be hanging on to and negative emotions, you can eliminate the toxic pain that’s preventing you from living the life you deserve.
| Self Care | Self Care Kit | Self Care Journal | Self Care Box | Self Care Planner | Inspiration
Your files will be available to download once payment is confirmed.
Just contact me within: 3 days of delivery
Ship items back to me within: 7 days of delivery
But please contact me if you have any problems with your order.
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.